Thursday, May 30, 2013

Skin Care Practice: Showing off your Glowing Skin

Don't judge a book by its cover. It is lifelong adage that people used to keep others from looking at their physical appearance, instead look deeper into their personality. Somehow this is true. There are people who were gifted with beautiful appearance while others are not. Yet, since you can't change your physical attributes, you have to focus on what else you can improve. Look into your skin. Is it something you can be proud of? Do you have a flawless one? It will make you more beautiful than the rest of the crowd. 

When you are born, you are given a flawless, soft, and glowing skin. However, it erases as time goes by. Don't blame it all on aging because the skin can damage by your own unhealthy ways. The skin gets damaged because of many reasons. Smoking, alcohol consumption, too much exposure to sun, drug addiction, etc can intoxicate a person thus killing the healthy skin connective tissues. Then, a shabby, or spongy texture appears on your skin. 

  • True enough, an overall unhealthy lifestyle can alter a beautiful skin. Yet, if you practice skin care regimen, you can probably get it back to its original shape. It is given that you have to eat a balanced diet, and exercise regularly. But what else can you do to maintain or restore a youthful looking skin?
  • Wear sunscreen every time you walk under the heat of the sun. Use sunblock protection at least SPF 14 and avoid direct sunlight from 10AM-4PM. This is a time of the day when the heat is too much and can harm the skin.
  • Use moisturizers or cream. The damage of the skin is brought by the chemical reaction in the membrane brought by toxic elements. Moisturizers are used to hydrate the part where it is applied. The chemicals in the moisturizer can heal the broken tissues affected by the damage. However, use of moisturizer is usually on a daily basis and it is a maintenance. It can be used for cleansing, toning, exfoliating and moisturizing.
  • Use of body wraps. The skin isn't just about the face. It can be seen all over your body. Slackening and sagging skin are usually found on arms, thighs, legs, and stomach. Imagine that your arms got loose skin, it's ugly to look at right? Through the body wrap, you can see tighter, firmer, and toner skin in 45 minutes. Sounds magic? It's not when nature does all the task. The wrap is made of active, botanical and naturally based ingredients.
  • Maintaining a stress free environment and a positive outlook. The mortal enemy of the skin is the free radicals. It invades and damages the skin cells. Free radicals are activated by stress and depression. Maintain a light and positive perspective that can deactivate free radicals. 
These are simple but meaningful tips you can practice everyday. It will rejuvenate, revitalize, and nourish your skin. Through these you can have a glowing and flawless skin. Don't let the sun burn something that you can proud of. Protect your skin and show off your asset: a skin that's tight, tone and firm. 


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